It's time to take control of your fertility!
Fertility Awareness Mastery LIVE
Balance hormones, regulate your cycle, boost progesterone, banish PMS, eliminate period pain, and optimize fertility — all through the power of cycle charting.
Are you ready to ditch hormonal birth control and take charge of your fertility, your cycles, and your health?
Well my friend, you're in the right place!
As a Certified Fertility Awareness Educator, I've been supporting women to use their menstrual cycle as their fifth vital sign for the last 20 years.
I'm committed helping you master your cycles so you can achieve your goals — whether you're avoiding pregnancy, actively trying, or somewhere in between.
Master Fertility Awareness
Next Level Cycle Charting
Predict when your period is coming, know if you're ovulating, know exactly when you should (or shouldn't) be having sex, and so much more! We've got you covered.
The Community You're Searching For
You're so jazzed about charting you've probably tried to tell your friends about it — but they're not that into it. Don't worry, we've found your peoople! No questions are off limits — TMI Tuesdays for the win!
Master Your Fertile Signs
No more confusion about your cervical mucus, basal body temperature, cervical position, or any other aspects of charting. We'll lay out everything you need to know during our time together.
Here's What Our Clients Are Saying...
"The work that Lisa does is not limited to fertility struggles, but its information that EVERY young women should be leaning, it would save a lifetime of problems and questions for the future of our children. I honestly thank her every day for the support I received, and if you are thinking about hiring her you're making one of the best decisions of your life."
~ Breana W
"Lisa’s Fertility Awareness Mastery program is a fantastic way to create a sisterhood between women struggling with their fertility. Lisa creates a very open, inviting environment to talk about difficult topics and tackle them head-on. Her instruction helped to calm my anxiety around the daunting task of charting every day. Lisa has brought back the human aspect of talking about fertility, one woman to another, which makes us all feel like we're in this together! "
~ Teri B
"Let me start by saying that Lisa is A-maz-ing! She is the ultimate professional, mentor, and friend. She is passionate about her work and is incredibly knowledgeable. I discovered her podcast after struggling with infertility, and just when I felt like I had nowhere to turn, I heard about her Mastery Program and jumped in with both feet! Am I ever glad I did! I thought I knew everything there was to know about my body, charting, and maximizing my fertility… but I learned SO much from Lisa and the other women in our group."
~ Maria Y
FAM LIVE Is Perfect For You Because:
You want to learn from an experienced certified fertility awareness professional who's supported hundreds of women like yourself
You want to be surrounded by like minded women who already get it and who support your choices without judgement
You love the community a group provides, and you’re excited to learn from the other women in the program
You want to understand your body and know exactly what’s going on in your menstrual cycle
You want to be 100% confident in using fertility awareness to accurately time sex for conception and birth control
You want to finally understand your cervical mucus and feel 100% confident in your observations
You want to work with someone who won’t just tell you that your cycles are “normal” when there's actually a problem
You want to learn how to improve your irregular cycles, short luteal phase, premenstrual spotting, light periods, and all of the other cycle irregularities you’ve noticed since you started charting
If you haven’t started charting your cycles yet, you want to make sure you set yourself up for success by learning in a group of women who have been charting longer than you have
You want the accountability a group provides because you know you won’t get around to doing it on your own
This program takes place over the next 10 weeks! Not only do we meet each week, but you'll gain access to my exclusive FAM LIVE Online Training Program!
We provide the perfect mix of personalized charting support, group coaching, and specialized training sessions!
Personalized Charting Support
Each member of FAM LIVE will have 2 private coaching sessions with Lisa's lead fertility awareness coach, as well as 2 in-class opportunities with Lisa for personalized coaching, chart reviews, and more!
FAM LIVE Training Library
You'll gain access to Lisa's exclusive training library in addition to our weekly sessions! These sessions will provide you with the roadmap to healtier cycles as you take control of your fifth vital sign!
10 Live Weekly Sessions
We meet LIVE for 90 minutes each week! Our calls include exclusive training sessions, and rotating "hot seat" sessions where you'll have the opportunity to have your charts reviewed in-class!
Access to Private Slack Group
Join us on Slack to have your questions answered as they pop up! Post questions, upload your latest charts, share resources, and receive support between classes!
You’re Sick of Working With Practitioners Who Won't Listen To You!
If another practitioner assures you that taking the pill will “regulate your cycles” and solve all of your problems, you might actually lose your mind.
- They just don’t seem to care enough to look beyond the surface and help you find out what’s really at the root of your hormonal imbalances.
- You don’t want another appointment with someone who tells you it’s “totally normal” to have period problems.
You know it’s not normal to have painful periods, low progesterone, irregular cycles, a short luteal phase, messed up cervical mucus patterns…and the list goes on.
- You need someone who knows how to read your charts and understands that what’s happening isn’t “normal.”
- You don't need more drugs to cover up your symptoms! You're looking for someone who's willing to help you discover what’s actually causing the problem.
Your menstrual cycle is your Fith Vital Sign!
- Just like your blood pressure and heart rate can give you a whole lot of information about your health, your menstrual cycle does the same thing.
- Your chart is a diagnostic tool that will help us to identify the underlying causes of your fertility challenges and menstrual cycle irregularities.
- That's why your charts are so important! They give us information about your hormones, your health and your fertility.
- We don’t stop at fertility awareness education in FAM LIVE. We delve into the different ways your health challenges show up on your chart, and give you the tools to do something about it.
Wait, there's more?
You’ll be surrounded by women who already “get it”
You’ll finally be able to make sense of your cervical mucus!
You’ll know when you’re ovulating!
You’ll finally understand your cycles even if they're “irregular”
You’ll know if your cycles are normal
You’ll learn the most effective way to avoid pregnancy using the symptothermal method
You’ll know when to time sex to optimize your chances of conception
You’ll have the support and accountability you need to improve your health and fertility
You’ll discover what your charts are telling you about your health and fertility!
You won’t have to do it alone because you’ll be surrounded by an amazing group of women
You'll get to take a deep dive with me on other topics like: improving sperm and egg quality, boosting progesterone, reducing period pain, overcoming PMS, and so much more!
More Client Success Stories...
"Who knew that our periods could tell us so much?? I found out so much about my body and my health when I took this class with Lisa. I had been on the pill for over 15 years (since my early teens for excruciating cramps) when I finally decided that I didn’t want to deal with the side effects anymore. I did a google search for natural birth control methods and stumbled upon Lisa’s blog, which led me to her podcast, and the rest, as they say, is history.
Of course, at first, being just a humble schoolteacher I was NOT trying to pay any amount of money to learn this method. But one week of trying to chart and make sense of my cycles made me realize that I wasn’t going to be able to figure this out on my own. Lisa’s class was TOTALLY worth the money.
She’s hilarious, caring, and, most importantly (Duh! The reason you’re taking the class in the first place!) extremely knowledgeable. Because I took the plunge and joined the group, I didn’t only learn how to avoid pregnancy without the pill—I learned how to get my cycle back on track through natural methods, how to get rid of my debilitating menstrual cramps by focusing on nutrition, and even randomly discovered that I have a grain aversion that was affecting my ability to, um, for lack of a better term, poop regularly.
Honestly, I feel that this class has changed my entire life. I’d recommend it to ANY woman, no matter what season you are in. Trying to conceive, avoiding pregnancy, coming off the pill, or just wanting more information about your own body. If you have a uterus, take this class!!"
~ Stacey W
I was no stranger to the fertility awareness method of birth control when I joined Lisa’s 10-Week Fertility Awareness Mastery Class. I had read every credible resource I could get my hands on, joined many wonderful online communities, and successfully charted and avoided pregnancy for a full year. But despite my best efforts, there were still aspects of my charts I found confusing. My partner and I would’ve considered pregnancy a “worst-case-scenario”, and I was determined to be able to navigate my entire cycle with unwavering confidence. Enter Lisa, powerhouse and all-around-fantastic-human-
I can’t properly explain how empowering it is to feel so utterly in control of your body and your health, and to work with someone who is so passionate and dedicated to helping you get there is beyond a pleasure. Lisa is warm, supportive, and professional with a great sense of humour, and even with a year of fertility awareness experience under my belt, I still learned things with her that I never would’ve on my own. Charting is now second nature to me and I’m enjoying all the benefits that come with having that sort of confidence and insight into my health. Did I mention my cervical dysplasia cleared up?
Working with Lisa is one of the best investments I have ever made, and I would (and do!) enthusiastically recommend her to any woman interested in gaining the kind of understanding that all women deserve to have about their body and health."
~ Emily W
"I was on the fence about taking the Fertility Awareness Mastery Class for quite some time. The price tag was a bit of a stretch for my personal finances, and I felt that I "should" be able to teach myself with the books I owned. However, I had owned the books for years and had never felt totally confident with the method.
Finally, after feeling so called to learning and understanding my body, I took the plunge and asked for monetary contributions instead of birthday presents to help make it possible.
I am here to say that this was the best investment in my health I have ever made! There is absolutely no substitute for Lisa's vault of knowledge and the group-accountability this program provides.
I will have this knowledge for the rest of my life and am so happy I decided to sign up. I recommend this program to anyone looking to understand their body and their health. The menstrual cycle is truly the fifth vital sign!
Thank you Lisa!"
~ Madeline Y
Frequently Asked Questions
I know you have questions ... so here's a list of the most common questions my community asks about FAM LIVE!